Adults often think that children aren’t listening, aren’t aware of what is happening. We feel, we hear and we see. My parents separated when I was a toddler. I have very vivid memories of my childhood, mainly the break up and Dad moving out. I don’t want to share too much detail but our parents often told us to stay in another room while they … Continue reading Mindful Monday…5
You, Too, Can Overcome Grief This week’s message, which I took at random from my book, Little Pocket of Love. When we are in the depths of grief, the thoughts of overcoming that searing pain, sadness and anger, seems impossible. But as my idol Audrey Hepburn once said “Nothing is impossible, the word itself says I’m possible”. Think about that for a moment. It is … Continue reading Mindful Monday…4
Remember, it’s a breakthrough not a breakdown. This quote appeared in Broken Love and Little Pocket of Love. Let’s rewind to 2011 where I lay on the cold dark tiles of my student accommodation in Galway. My chest heavy with grief, my face an ocean of tears. The weight of my heart and pain within my soul felt like a magnet on that floor and … Continue reading Mindful Monday…3
But I was never truly gone. The past year has been emotional, memorable, highs, lows, loneliness and finding my true self. Pre March 2020, I was working seven days a week, between Limerick, Cork, Dublin and Galway. It was non stop but I loved it all. Socialising at the weekends. Burn out became a fear of those around me but I get energised with the … Continue reading I’m back…
I first learned about and studied the 5 Stages of Grief by Elisabeth Kubler-Ross while studying for a report on grief in 2012. At the time, I myself was consumed by grief and couldn’t really understand what was happening to me. Knowing about the 5 Stages of Grief gave me a great understanding of what I was going through and here I explain it in … Continue reading MeghannMix | The 5 Stages of Grief
This is me – I took this video a few days ago, on Monday, when I was feeling low and sad. 95% of the time I’m in great form, outgoing, adventurous, creative, happy and enjoying everyday, but there are moments, namely anniversary’s, that I’m not quite myself. I’m quiet, low in energy and just, well, sad. Earlier this week it just hit me like a … Continue reading MeghannMix | This Is Me
I was honoured the speak at Zeminar 2019. The event took place in the National Sports Campus in Dublin in October. I spoke about my journey through loss and grief and dealing with death during my teenage years. For more info/ bookings email Meghann.scully@gmail.com Continue reading WATCH: Zeminar 2019 | Broken Love
It has been a pretty hectic but positive week for me I have officicially become a published author. I have a chapter in a new book, but it is just the beginning as I plan on bringing my very own book out in the not so distant future. ‘Mental Health for Millennial’s has been published by Book Hub Publishing who take particular interest in health … Continue reading Mental Health for Millennials
Taking a walk through Battersea Park I felt out of sorts. With a lot on my mind I almost felt like I wasn’t really walking but floating on a cloud. Feeling a little unsure and a little apprehensive. Moving back to Ireland is overwhelming, a new job, a new house, an experience I should be used to by now but still never prepared for. We … Continue reading A Blind Man Showed Me The Light
It has been a while since I posted a blog such as this one. Grief is something that never leaves the soul. It’s a journey that we will all experience at some stage or another. It can be lonely and dark but it is a road that can be taken. It may take you longer than others, or so it may seem. But in the … Continue reading Wherever my heart wanders, your soul is always with me
MeghannMix by Meghann Scully 