Meghann Meets Breathing Practitioner Patrick McKeown.
Patrick is also a renowned author with books such as Oxygen Advantage and Atomic Focus.
He’s been working in the the area of breath for over 20 years and shares with me some valuable insights into breathing techniques, his work and more.
Follow him on Instagram: oxygenadvantage
Meghann Meets in Association with SALT Float and Recovery Suites