Mental Health for Millennials

It has been a pretty hectic but positive week for me I have officicially become a published author. I have a chapter in a new book, but it is just the beginning as I plan on bringing my very own book out in the not so distant future. ‘Mental Health for Millennial’s has been published by Book Hub Publishing who take particular interest in health … Continue reading Mental Health for Millennials

“I would ban every sun bed on the planet”

I recently had a mole removed in Barrington’s hospital and since then I have spoken to Dr. Jennifer Lynch about skincare and what to look out for when you are checking brown spots. I asked her some very important questions about mole care, skincare and sunbeds! What are the main signs to look out for with moles? Look out for rapid growth. If a mole … Continue reading “I would ban every sun bed on the planet”

A Blind Man Showed Me The Light

Taking a walk through Battersea Park I felt out of sorts. With a lot on my mind I almost felt like I wasn’t really walking but floating on a cloud. Feeling a little unsure and a little apprehensive. Moving back to Ireland is overwhelming, a new job, a new house, an experience I should be used to by now but still never prepared for. We … Continue reading A Blind Man Showed Me The Light

“Don’t take your organs to heaven, heaven knows we need them here”

“Don’t take your organs to heaven, heaven knows we need them here”. This valuable phrase was quoted by Maxie Scully. It coincides with Organ Donation Awareness Week. The event gives people the chance to become an organ donor or obtain information on organ donation. Maxie Scully died on the 12th of August 2006 after a lifetime battle with illness. He was 52 years of age. While … Continue reading “Don’t take your organs to heaven, heaven knows we need them here”

D’fhág Mé Mo Chroí i gConnemara

Of all the trips I’ve taken abroad and all the exotic countries I’ve stepped foot on – Connemara is one of the most special places. For those not familiar with Connemara, it’s in Galway, the West of the West! It’s where the Galway Gaeltacht community resides.  It was a last minute trip but the memories made everlasting. Here’s my tips and tricks to ensure you … Continue reading D’fhág Mé Mo Chroí i gConnemara