Mindful Monday…4

You, Too, Can Overcome Grief This week’s message, which I took at random from my book, Little Pocket of Love.  When we are in the depths of grief, the thoughts of overcoming that searing pain, sadness and anger, seems impossible. But as my idol Audrey Hepburn once said “Nothing is impossible, the word itself says I’m possible”. Think about that for a moment.  It is … Continue reading Mindful Monday…4

Mental Health for Millennials

It has been a pretty hectic but positive week for me I have officicially become a published author. I have a chapter in a new book, but it is just the beginning as I plan on bringing my very own book out in the not so distant future. ‘Mental Health for Millennial’s has been published by Book Hub Publishing who take particular interest in health … Continue reading Mental Health for Millennials