Meghann Meets Greg O’Shea The Limerick man has represented Ireland in the Olympics playing on the Irish rugby 7’s team and shares his entire rugby journey, from injuries to winning tournaments. He talks about sacrifice and goal setting, media work and so much more. He recently launched a fitness and wellness app, Bettr with Greg. Follow him on Instagram: gregoshea Website: https://bettrwithgreg.com Meghann Meets in Association … Continue reading Meghann Meets…Episode 7
Meghann Meets Mindfulness Teacher Dr.Phil Noone and she tells us about her life as a nurse, the important of mindfulness, the health benefits to sea swimming and so much more. We sat down in SETU in Clarinbridge where she hosts mindfulness classes and retreats. Follow her on Instagram: dr.phil.noone Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Continue reading Meghann Meets…Episode 6
Meghann Meets Adrian from SALT Adrian is one of the founders of Salt Float and Recovery Suites and chats about floatation therapy, infrared sauna, hot and cold therapy and the compression therapy all available in the Galway award winning wellness centre Follow SALT on Instagram: SaltFloatandRecoverySuites Website: https://saltfloatandrecovery.com Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Continue reading Meghann Meets…Episode 5
Meghann Meets Breathing Practitioner Patrick McKeown. Patrick is also a renowned author with books such as Oxygen Advantage and Atomic Focus. He’s been working in the the area of breath for over 20 years and shares with me some valuable insights into breathing techniques, his work and more. Follow him on Instagram: oxygenadvantage Website: https://oxygenadvantage.com Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Continue reading Meghann Meets…Episode 4
My podcast has launched and it has been great to get feedback from listeners. The idea was to explore healing methods but also to learn more about various alternative healing available to us. But it is also a chance to learn about those people who are the healers and how they came to the place they are at today. For the second episode, I sat … Continue reading Meghann Meets… Episode 2
Meghann Meets Ann Marie Murray, the Oil Whisperer and chats about Bio Energy Healing, Essential Oils and another very exciting healing method to come. Meghann Meets in Association with SALT Float and Recovery Suites #MeghannMeets Continue reading Meghann Meets…Episode 1
Welcome back to Wellness Wednesday, an online series where I will share some of my own wellness wisdom and words. Each week I want to address something different. This week, COP26 is dominating headlines (2021 United Nations Climate Change Conference) which is taking place in Glasgow, Scotland. World leaders have gathered to discuss climate actions, climate bills etc. Key note speakers, climate activists and more … Continue reading Wellness Wednesday…2
What’s The Story is my brand new TV show. It is in association with Eason and is available on the Virgin Media Player. I’ve always dreamt of presenting my own show and as an author, getting to present a show about books, is a match made in heaven. But, it is also something I manifested. Let’s go back to this time last year when we … Continue reading What’s The Story…
AS the evening gets darker and the cold sets in, I wanted to set myself a new challenge. But also invite you to join me so we can learn from one another. While I love this time of the year, I do notice a change in my mood. I have less energy, I want to spend more time indoors, my pyjamas go on earlier, I … Continue reading Wellness Wednesday…1
Welcome to the final Mindful Monday in this series. The MEG Method When I began writing Little Pocket of Love, I needed something to put my stamp on it. Something that could become synonymous with my work and my writing. I guess when the realisation struck that I am an author and I got beyond the Imposter Syndrome, I was able to fully accept my … Continue reading Mindful Monday…6
MeghannMix by Meghann Scully 