Jumping for joy! I’m still buzzing from last night and so blessed with all the wonderful messages! Never easy to share my own story but to do it on stage in front of hundreds of people is certainly testing but as I said last night we need to normalise the conversation surrounding mental health! I also said waking up every morning and listing the things you are grateful for is so important! Getting out and going for a run along the coast with friends is certainly something I’m grateful for! 💖
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#metismusicformentalhealth #mentalhealth #grateful #happy #gratitude #happiness
